PUSH HARDER – Advanced Handbalancing Intensive – Emmet Louis and Mikael Kristiansen

Since the launch of the Push Harder program, we have been overwhelmed with the positive response from you guys, and the progress already made. To deepen your practice, meet your fellow Handstand Factory students (and us) in person, and to spend a week immersed in full training, we are excited to invite you to the Push Harder intensive in Tadah Artist Habitat, Antalya.

In line with the Push Harder programs level, the focus of the intensive will be on advanced practitioners in their handbalancing training. The week will be centred around training for, achieving, or progressing your straddle one arm handstand. If you have a solid straddle one arm, there will be time and space to work on progressing to other one arm forms, and switching smoothly between them. Along with the handbalancing training, we will be spending a lot of time on learning about and training flexibility to aid you in your handbalancing practice.

This intensive is open to students of the Handstand Factory – Push Harder program! If you have used the program for a minimum of four weeks, and feel like it is appropriate to your level, come join us! Haven’t started the program yet? Head here to get started!.

The intensive itself will be taking place in Turkey from the 15th to the 21st of April 2021. Set amidst the beautiful countryside of Antalya in Tadah – Artist Habitat. The week will feature 5 jam-packed training days with two of those days with morning training and an afternoon excursion in the area surrounding Antalya. Each full training day will feature a handstand and a flexibility session with Emmet and Mikael, intended to give you the tools and the knowledge that will guide your handstand practice for months to come, as well as having you train in an environment that allows for instant feedback and incredibly effective hands on instructing. Evenings can be spent however you wish, with enough time for independent training, in-depth discussions with new friends or even just relaxing beside the pool with book in hand.