PUSH – Intermediate/Beginners Handbalancing Intensive – Emmet Louis and Mikael Kristiansen
September 2 - September 8
The Push intensive will be taking place in Turkey from the 02th to 08th September 2021. Set amidst the beautiful countryside of Antalya, we will be spending 5 days training handstands and flexibility in Tadah – Artist Habitat.
Since the release of the Handstand Factory we’ve had so much positive feedback and have been so proud of the amazing results that have been generated by people training with it. At the same time we realise that training handstands can sometimes be a slightly lonely endeavour, so to remedy this we invite you all to come with us and deepen your practice, meet your fellow Handstand Factory students (and us) in person, and spend a week immersed in full training in Tadah Artist Habitat, Antalya.
In line with the Push and Keep Pushing programs, the focus of the intensive will be on beginners and intermediate practitioners in their handbalance training. The week will be centred around training for, achieving, or progressing your straight two arm handstand, as well as beginning to work on all the different handstand shapes and effortless changing between them and starting the road towards the press to handstand. Along with the handbalance training, we will be spending a lot of time on learning about flexibility to aid you in your handbalancing practice.
The week will feature 5 jam-packed training days, 2 of which will also feature an afternoon excursion in the area surrounding Antalya. Each training day will feature a handstand and a flexibility session with Emmet and Mikael, intended to give you the tools and the knowledge that will guide your handstand practice for months to come, as well as having you train in an environment that allows for instant feedback and incredibly effective hands on instructing and a lot of time to ask questions. Evenings can be spent however you wish, with enough time for independent training, in-depth discussions with new friends or even just relaxing beside the pool with book in hand.
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